ANN ARBOR, MI - Around 400 BC, Hippocrates famously said, “All disease begins
in the gut.” As the largest mucosal organ of the body, the gut plays a central
role in maintaining the immune system. The intestinal lining decides what is
allowed to pass through into the bloodstream. And believe me, everything from
the most essential nutrients to lethal pathogens and toxins are on the menu in
today’s world. It is imperative for our entire system to run smoothly, the gut
ecosystem must be in healthy condition.
To Do’s for
Optimal Gut HealthJ
Bone Broth: one of the
oldest remedies to heal the intestinal lining and remineralize the entire body
Fermented
Vegetables or Sauerkraut: another old and cost-effective means to have daily
lactobacilli and naturally occurring enzymes in a mineral rich and functional
food that is SO yummy!
Microbiome
Colonizer by Systemic Formulas (or other professional grade Probiotics): Microbiome
Colonizer is one of the best probiotics on the market designed to recognize the
gastrointestinal tract and microbiome. The probiotics in MBC compete with
pathogens and help one maintain healthy immune function.
Whole Leaf Aloe
Vera: this amazing liquid helps to soothe and repair internal
tissues. It is one of my top picks when people present with intestinal challenges.
Cholacol II
by Standard Process: This amazing product is made of collinsonia root (historically
used for tissue support and digestion) and bentonite clay (known for its
ability to absorb and remove toxins, heavy metals, impurities, and chemicals).
* If you
are suffering from Digestive Disturbances, don’t despair. Come see me to help
you figure out what the root of the issue is. We are all bio-individual and
what works for some, might not work for all. I can help you get to the bottom
of your nagging issues and help you personalize a program that is right for
you.
Corey Muzik, NHT, CPT
Natural Health Practitioner
3 R Health - Reset/Restore/Rebuild
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